It was like treading water in the middle of a huge lake, muscles tiring, beginning to sink, the bottom an unknowable, seemingly endless distance below my feet, the distant shore shrouded by the cover of a moonless night.
With no sense of safety near, and rapidly encroaching doubt that anything could save me, I nearly drowned.
I want to encourage and empower you to start your journey to overcoming the devastation of grief, loss, and trauma and begin healing from your past. Whether it’s a recent loss or a distant trauma that has knocked you off your feet, left you despairing, lost, and wondering how you’ll ever live again, you can get back up. You can thrive again.
If you’ve been broken by tragedy, lost in grief, swallowed up by depression, hopelessly overwhelmed by anxiety, crying out to God as you wander in the wilderness, and daily wondering “how long, oh Lord,” then I’m writing for you.
I’ve been there.
The emptiness of loss was profoundly disabling. The fear, anxiety, and uncertainty that came with the depression was not something I was prepared for.
But I survived, and you can, too.
Life has a way of throwing things at us that we are not ready for.
But let me tell you: you are not alone!
Recovery is possible.
Normalcy will be redefined.
“Moving on” is a myth.
But you can live again.
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